They were from RCMart and only 3 weeks delivery, Not bad from HK. They were fairly easy to put together and everything went together very easily and no issues. They included 5 sets of springs with different ratings. All colour coded and range from Super Soft to Super Hard. I went for the super soft springs but its very easy to swap out if you want a harder ride. I haven't run it yet and with this weather may be a few days before i can, There are easy to work out instructions they are Just an exploded view with everything marked. Would definitely recommend and at approx £20 a bargain, but dont forget to add on shipping. I always try to add a number of items to my orders so the shipping is worth while.